Sober Trails

Explore our favourite places across the British Isles ~ from the Jurassic Coast to the Isles of Skye & Scilly. Curated by Arclett, these nature-first alternatives to bars are perfect for planning your next sober adventure. Always free to read on our journal. Always inspiring.

We believe nature plays a key role in alcohol-free living. While alcohol can overwhelm our stress hormones, time outdoors offers a positive form of escapism. Immersing ourselves in nature can enhance mental, social, and emotional wellbeing ~ helping us reset, refocus, and reconnect.

Research suggests that spending time in beautiful natural spaces may activate the brain’s reward circuits, releasing dopamine and lowering stress hormones.

Sober Trails is where we share our favourite destinations and explore the benefits of one of our core pillars ~ nature. It’s for those who want to swap busy spaces for peaceful landscapes, find clarity in the present, and draw inspiration from the outdoors.

This space is for anyone who enjoys a slower, more mindful approach to exploring content ~ a pause from the endless scroll.

Whether you’re an experienced adventurer or sober curious, you’ll find places here that encourage reflection, creativity, and a deeper connection to both nature and yourself.

Autumn 2025

To accompany you through the seasonal shift, we have playlists to enhance your outdoor experiences, setting the mood for your adventures.