Will ~ 51 days

“Sobriety... What a journey this has been! Reaching 51 days without alcohol doesn’t fully capture the depth of this experience, especially considering it’s been a decade in the making.

I first picked up drinking around the age of 15 or 16, and things escalated when I turned 18. Being an introvert, I now realise I was using alcohol as a source of confidence and comfort, particularly when surrounded by groups of friends.

Fast forward to age 26 ~ my life took a devastating turn when my older brother died in a drunk driving accident. Just four days later, I welcomed my first child into the world. To say this was an emotional whirlwind is an understatement.

In response to this trauma, I turned to drinking as a means to escape my grief and stay busy. It soon became evident that this was merely feeding a raging fire. I noticed my drinking escalating, along with my anxiety and depression. My initial attempt at sobriety came about ten months later, but I struggled. I convinced myself I could learn to moderate my drinking, only to find that was not possible. After several failed attempts over the years, I finally resolved to simply do my best.

Then came July 25th, 2025 ~a pivotal day when something clicked within me. I made a commitment to myself ~ I would never allow myself to drink alcohol again. It dawned on me that every choice we make is ours alone ~ no one can make us drink ~ it’s a decision we control.

Sure, there will be tough days and plenty of triggers ahead, but I’ve learned that embracing sobriety allows me to become the best version of myself for my wife, my children, my family, friends, and my work. Striving for just a 1% improvement each day feels like a win. I’m more present with my kids and family, savouring those spontaneous outings, the walks we take, and the memories we create together. Sobriety is a gift I never expected to appreciate twelve years ago, and every day I remain grateful for it.”